Rafting and kayaking

1.1 Introduction Rafting or White water rafting is the challenging recreational outdoor activity of using an inflatable raft to navigate a river or other bodies of water. This is usually done on white water or different degrees of rough water, in order to thrill and excite the raft passengers .The development of this activity as… Continue reading Rafting and kayaking


Chapter –TWO Trekking is combination of hiking and walking activity in which people take multi-days trips in rural, under development area. In another words, Trekking is making a journey/trip on foot, especially to hike through mountainous areas often for multiple days and along lovely mountains, villages and enjoying nature and/or close contact with people in mountain, Villages where lifestyle sometimes… Continue reading Trekking


Chapter – Four Mountaineering 4.1. Introduction It was mountaineering that first opened up Nepal to the outside world. The 800 km stretch of the Nepal Himalaya is the greatest in the world with the world’s 14 highest peaks above 8,000 m, eight of them are in Nepal’s north. Among them Mt. Everest is the world… Continue reading Mountaineering